Ingredients
- Base:
- 1/2 cup Rolled oats (old-fashioned oats)
- 1/2 cup Milk of choice (dairy, almond, oat, or soy milk)
- 1/4 cup Greek yogurt (adds creaminess and protein)
- 1 tbsp Chia seeds (essential for the thick, pudding-like texture)
- 1 tsp Honey or maple syrup (optional sweetener)
- A pinch of salt
- Toppings (as seen in the image):
- Fresh raspberries
- Fresh blueberries
- Slices of ripe banana
- Slivered almonds or crushed nuts (for crunch)
Instructions
- Mix the Base: In a glass jar or airtight container, combine the rolled oats, milk, yogurt, chia seeds, and sweetener. Stir well until all ingredients are thoroughly incorporated.
- Add Fruit Layers: You can stir some berries directly into the mixture now if you want them to soften and release their juices overnight.
- Chill: Seal the jar and place it in the refrigerator for at least 6 hours, though overnight is best. This allows the oats and chia seeds to soak up the liquid.
- Serve: In the morning, give the oats a quick stir. If the mixture is too thick, add a splash of extra milk.
- Garnish: Top with fresh banana slices, more raspberries, blueberries, and a sprinkle of almonds right before eating to keep the nuts crunchy.
Tip: If you prefer your breakfast warm, you can microwave the soaked oats for about 1 minute before adding the fresh toppings!
