Grilled Chicken & Avocado Wraps

Ingredients

  • Protein:
    • ​2 Large chicken breasts, thinly sliced or pounded flat.
    • ​Seasoning: Salt, black pepper, garlic powder, and a squeeze of lime juice.
  • Fillings:
    • ​1 Ripe avocado, sliced.
    • ​1 Tomato, diced or sliced.
    • ​A handful of fresh lettuce leaves or baby spinach.
    • ​(Optional) Shredded cheese or a light spread of Greek yogurt/hummus for extra creaminess.
  • The Wrap:
    • ​2 Large flour tortillas or whole-wheat wraps.

Instructions

  1. Prepare the Chicken: Season the chicken slices with salt, pepper, and garlic powder. Grill them over medium-high heat for about 4–5 minutes per side until fully cooked and golden brown. Let the chicken rest for a few minutes, then slice it into strips.
  2. Warm the Tortillas: Briefly heat the tortillas in a dry pan or microwave for 10 seconds until they are soft and pliable.
  3. Assemble:
    • ​Lay the tortilla flat.
    • ​Place a layer of lettuce in the center.
    • ​Add the grilled chicken strips on top of the greens.
    • ​Layer the avocado slices and tomatoes over the chicken.
  4. Roll it Up: Fold in the sides of the tortilla, then roll it tightly from the bottom up.
  5. Serve: Slice the wrap diagonally in half (as seen in the photo) and enjoy fresh.

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