Ingredients
For the Chicken
1 1/2 lbs (700g) boneless skinless chicken breasts or thighs, sliced into strips
2 tablespoons olive oil
3 cloves garlic, minced
2 tablespoons fresh lemon juice
1 teaspoon dried oregano
1/2 teaspoon paprika
Salt and black pepper to taste
For the Garlic Yogurt Sauce
1/2 cup Greek yogurt
1 clove garlic, minced
1 tablespoon fresh lemon juice
1 teaspoon olive oil
Salt and black pepper to taste
For the Wraps
4–6 pita breads
1 cup cherry tomatoes, halved
1/2 cup cucumber, diced
1/4 cup red onion, thinly sliced
1/4 cup crumbled feta cheese
Fresh parsley for garnish
Directions
Marinate the Chicken: In a bowl, combine olive oil, garlic, lemon juice, oregano, paprika, salt, and pepper. Add chicken strips and toss to coat. Marinate for at least 20 minutes.
Cook the Chicken: Heat a skillet over medium heat. Add the chicken strips and cook 6–8 minutes until golden and fully cooked through, stirring occasionally.
Prepare the Garlic Yogurt Sauce: In a small bowl, whisk together Greek yogurt, minced garlic, lemon juice, olive oil, salt, and black pepper until smooth.
Assemble the Pita Wraps: Warm the pita breads. Spread a generous layer of garlic yogurt sauce on each pita, then top with cooked chicken, cherry tomatoes, cucumber, red onion, and feta.
Serve: Fold the pitas over the filling and garnish with fresh parsley. Serve immediately.
Nutritional Information (Per Serving – Approximate)
Calories: 480
Protein: 34g
Carbohydrates: 38g
Fat: 22g
Fiber: 5g
Sugar: 4g
