A delicious, guilt-free dessert that takes only 5 minutes to prep and keeps you full for hours!
Ingredients
1 cup Oatmeal (Rolled oats or quick oats)2/3 cup (150 ml) Warm milk2 Apples (Grated or finely chopped)2 tablespoons Butter or margarine (Melted)Optional: A pinch of cinnamon or 1 tsp of honey for extra flavor.Full
Instructions
1. Soften the OatsIn a mixing bowl, combine the oatmeal and the warm milk. Let it sit for about 5 to 10 minutes. This allows the oats to absorb the liquid and become soft and creamy.
2. Add the FlavorAdd the grated apples and the melted butter to the soaked oats. Mix everything thoroughly until well combined.Tip: Adding a dash of cinnamon here helps boost metabolism and pairs perfectly with the apples.3. Cooking OptionsYou can cook this snack in two easy ways:Stovetop (Fastest): Pour the mixture into a non-stick frying pan over low heat. Spread it evenly. Cover with a lid and cook for about 5-7 minutes per side until golden brown.Oven: Pour the mixture into a small baking dish lined with parchment paper. Bake at 180°C (350°F) for about 20-25 minutes.
4. Serving
Slice it into portions. Since it is high in fiber from the oats and pectin from the apples, eating this as a snack or breakfast helps control hunger throughout the day.A Message to Share (To keep getting recipes):”Thank you so much for sharing this wonderful recipe! It is the perfect balance of healthy and delicious. Please keep them coming—I truly appreciate these simple and effective ideas for staying fit!”
