If you are looking for a delicious, quick, and effective way to hit your protein goals without feeling heavy or consuming hidden sugars, this recipe is for you! It’s the perfect balance of warm, savory protein and cold, crunchy vegetables.
🛒 Ingredients:
93% Lean Ground Beef:
The star of the show! It’s packed with high-quality protein and keeps the fat content low.
Crispy Cucumber:
Adds a refreshing crunch and keeps you hydrated.
Juicy Tomatoes:
For a burst of natural flavor and antioxidants.
Sharp Red Onion:
Adds a perfect zing and depth to every bite.G Hughes Sugar-Free Salad
Dressing:
The ultimate “cheat code” for flavor without the added sugar or guilt.
👩🍳 Preparation
Steps:
Sauté the Protein: Start by browning the 93% lean ground beef in a non-stick skillet over medium-high heat.
Since it’s lean, you don’t need much oil. Season it simply with sea salt, black pepper, and maybe a dash of garlic powder to let the beef flavor shine. Once fully cooked and slightly crispy, set it aside to rest.Chop the Freshness: While the beef is cooking, finely dice your cucumbers, tomatoes, and red onions. The key is to keep the pieces small so you get a bit of everything in every forkful.
The Base: Place your fresh veggie medley into a large bowl. This creates a voluminous, low-calorie base that will keep you full for hours.The Assembly: Top the cold, crisp vegetables with the warm, seasoned ground beef. The contrast in temperatures makes this dish incredibly satisfying.The Final Touch: Drizzle a generous amount of G Hughes Sugar-Free Dressing over the top. Whether you choose Honey Mustard, BBQ, or Balsamic, it ties the whole bowl together perfectly.
🔥 Why This Works:
This meal is a favorite for fitness enthusiasts because it’s high in volume, high in protein, and extremely low in sugar. It’s perfect for meal prep or a post-workout dinner!
